How to Stop Worrying
Cast your burden on the Lord [releasing the weight of it] and He will sustain you; He will never allow the [consistently] righteous to be moved (made to slip, fall, or fail) (Psalm 55:22 – Amplified).
We are not designed to worry. Worry is really faith in reverse. Worry is allowing the spirit of fear to dominate and rule the situation. Fear attracts the demonic the way that faith attracts God! Don’t allow worry to rule any area of life. Worry is a weight that drains energy needed for productive activity! The antidote for worry is releasing faith in God’s Word about the situation at hand. Trust in the Lord with all your heart, and lean not on your own understanding; in all your ways acknowledge Him, and He shall direct your paths. Do not be wise in your own eyes; fear the Lord and depart from evil. It will be health to your flesh, and strength to your bones (Proverbs 3:5-8).
We’re to refuse worry just as we would refuse the temptation to sin. Worry is the enemy seeking intrusion into your life. So Peter tells us: Casting the whole of your care [all your anxieties, all your worries, all your concerns, once and for all] on Him, for He cares for you affectionately and cares about you watchfully (1 Peter 5:7 – Amplified).
Paul gives us the practical side of replacing worry thoughts with faith. Don’t worry over anything whatever. Tell God every detail of your need in earnest and thankful prayer (Philippians 4:6 – J.B. Phillips Translation). To release worry and the spirit of fear that motivates it, go to the Father and tell Him every detail of what bothers you. Itemize it in detail. Tell Him what concerns you about the issue and what fear is seeking entrance. Tell Him every detail of your need. Once you do this, ask Him to intervene and to solve the problem. And right there believe that you receive the answer. If you believe you receive, then act like you receive the answer by praising and thanking the Father for working out the details of the situation.
Then every time the issue comes to mind, and every time the spirit of fear seeks to come back, don’t pray about it again. You’ve already cast the care of the thing over on the Lord. Just simply remind the Father of what you’ve already prayed and believed for, and then spend time in praise and thanksgiving instead of worry. Do this every single time the thought of the situation comes back.
You’ll find that the peace of God will guard your faith like a company of soldiers. And if you do this day after day, the day will come that you will see the manifestation of the answer to your prayer!